Surprising Reasons Why Your Hair is Falling Out?
An average human being loses around 50 to 100 hair strands each day. This is a normal amount of hair loss. But, some people lose more than that and it may be because of underlying problems. Excessive hair loss is an alarming situation, as it can cause hair thinning leading to baldness. The problem is quite frustrating but if we know the underlying cause, we can treat it. For some people, a hair transplant is the only solution for hair loss. However, other methods are also available for excessive hair loss treatment. But for that, we need to know the exact cause of hair loss.
In this article, we have shared some surprising reasons for hair loss. The hair loss causes can surprise you.
Reasons for Hair Loss
Several reasons can cause hair loss. Below we have shared some of the most common yet surprising reasons for hair loss.
It’s in the Genes
We may not know but sometimes hair loss is hereditary. Pattern baldness can be transferred from parents to children via their genes. So, if your family has a history of hair thinning, hair loss, or pattern baldness, it can affect you, too. While there is no cure for hereditary hair loss, some medicines or best hair loss treatments can help slow it down. However, if the hair loss treatment for women doesn’t work, you will need a hair transplant.
Your Hormones are Acting Out
Sometimes, a hormonal imbalance causes hair loss in women. This is more common in women who have any hormonal disorder, like PCOS. It makes their testosterone levels higher than normal. As a result, excessive hair loss happens. Due to this, they may suffer from hair thinning on the scalp.
While female pattern baldness is quite rare, it is possible as a result of hormonal imbalance. Some over-the-counter medications can help bring the hormones back to normal. As a result, it will stop hair loss.
Are You on Any Medication?
Sometimes the medicines we take have hair loss on their list of side effects. So, if you are on any medication, learn about its side effects. If your hair loss is because of medication, it is not permanent. It will go away once you stop taking that particular medicine.
Some medicines that can cause hair loss include:
- Blood thinners
- Acne medications high in vitamin A
- Anabolic steroids
- Medications for arthritis
- Gout medicines
- Medicines for heart problems
- High blood pressure drugs
Your Diet is Poor
More often than not, the biggest culprit behind hair loss is poor diet. Like other body parts, our hair needs essential nutrients. If our diet doesn’t include all the important nutrients, we lose hair.
If iron levels drop in your body, your body acts out. Some common indicators of low iron levels are:
- Lose hair
- Nails becoming brittle
- Skin becoming yellower or paler
- Feeling fatigued
The most important nutrient that our hair needs is protein. So, try to have a protein-rich diet by including more eggs, lean meat, fish, seeds, beans, and nuts in your meals.
Don’t Overheat and Over Style.
Some people use blow dryers, straighteners, and curling irons regularly. This is not good for our hair. These tools use a lot of heat that sucks out all the moisture from the hair. Due to this, the hair becomes weak and gets damaged often. So, to avoid excessive breakage, try not to overheat and over-style your hair.
Did You Say Childbirth?
Yes, childbirth doesn’t only affect women’s figure; it also affects their hair. However, the hair loss they experience as a result of childbirth is not like other hair loss. We call this condition hair shedding, and it is only temporary.
Female hormones constantly keep changing during pregnancy. After childbirth, they start returning to their normal levels. So, women lose the extra hair they acquired during pregnancy.
Smoking Doesn’t Just Cause Cancer
Smoking doesn’t do anyone any good. It is a nasty habit and it’s better to avoid it at all costs. Smoking poses great risks to our health. It causes cancer, breathing problems, lung diseases, and even hair loss. So, what’s the point of dragging toxins willingly inside your body?
Are You Stressed Out?
You may not know that you’re stressed, but your hair does. If you’re extremely stressed out, it will affect your body’s immune system. As a result, you will suffer from excessive hair loss among other health problems. So, try to de-stress yourself by indulging in relaxing activities. Otherwise, you will have no other option left but to get a hair transplant.
Stop Pulling Your Hair
Trichotillomania or hair-pulling disorder is a mental health condition. The patient constantly feels like pulling out their hair from th
e scalp. They even want to pull their eyelashes and eyebrows out. The condition can get severe and the patient may experience difficulty in giving it up. So, it’s better to get help instead of getting bald. Consult a specialist and proceed accordingly.
Could it be Menopause?
Yet another perk of being a woman!
Menopause can be a stressful time for a woman. The fluctuating hormonal levels, hot flushes, and night sweats make most women depressed. Topping this off with excessive hair loss can cause more stress for women.
However, this condition is not permanent. In most cases, it only lasts for about 6 months. If the condition persists or gets worse, you should consult a dermatologist.
In a nutshell, our hair deserves proper care and essential nutrients to stay healthy. So, to keep your natural hair long without a hair transplant, improve your hair care routine. Otherwise, you will end up bald sooner than you anticipated.
Consult an expert dermatologist and get a consultation to avoid any complications. We can teat most hair loss problems easily if diagnosed at an early stage. So, make sure you get an early diagnosis and then follow the doctor’s advice.